Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise are listed below.
Water
|
57.52 g
|
57.52
|
g
|
Energy (calorie)
|
226 kcal
|
226
|
kcal
|
Energy (joule)
|
946 kJ
|
946
|
kJ
|
Protein
|
11.34 g
|
11.34
|
g
|
Total lipid (fat)
|
12.37 g
|
12.37
|
g
|
Ash
|
1.45 g
|
1.45
|
g
|
Carbohydrate, by difference
|
17.33 g
|
17.33
|
g
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
Sugars, total
|
4 g
|
4
|
g
|
Sucrose
|
0.65 g
|
0.65
|
g
|
Glucose (dextrose)
|
0.83 g
|
0.83
|
g
|
Fructose
|
1.59 g
|
1.59
|
g
|
Lactose
|
0.02 g
|
0.02
|
g
|
Maltose
|
0.45 g
|
0.45
|
g
|
Galactose
|
0.06 g
|
0.06
|
g
|
Starch
|
12.53 g
|
12.53
|
g
|
Calcium, Ca
|
46 mg
|
46
|
mg
|
Iron, Fe
|
2.99 mg
|
2.99
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
97 mg
|
97
|
mg
|
Potassium, K
|
188 mg
|
188
|
mg
|
Sodium, Na
|
342 mg
|
342
|
mg
|
Zinc, Zn
|
2.46 mg
|
2.46
|
mg
|
Copper, Cu
|
0.081 mg
|
0.081
|
mg
|
Manganese, Mn
|
0.183 mg
|
0.183
|
mg
|
Selenium, Se
|
18.2 µg
|
18.2
|
µg
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
0.9
|
mg
|
Thiamin
|
0.211 mg
|
0.211
|
mg
|
Riboflavin
|
0.213 mg
|
0.213
|
mg
|
Niacin
|
3.141 mg
|
3.141
|
mg
|
Pantothenic acid
|
0.254 mg
|
0.254
|
mg
|
Vitamin B-6
|
0.103 mg
|
0.103
|
mg
|
Folate, total
|
64 µg
|
64
|
µg
|
Folic acid
|
33 µg
|
33
|
µg
|
Folate, food
|
31 µg
|
31
|
µg
|
Folate, DFE
|
87 µg
|
87
|
µg
|
Choline, total
|
32.9 mg
|
32.9
|
mg
|
Vitamin B-12
|
1.21 µg
|
1.21
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
103 µg
|
103
|
µg
|
Carotene, alpha
|
15 µg
|
15
|
µg
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
Vitamin A, IU
|
186 IU
|
186
|
IU
|
Lycopene
|
1068 µg
|
1068
|
µg
|
Lutein + zeaxanthin
|
45 µg
|
45
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.15 mg
|
0.15
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
1.95 mg
|
1.95
|
mg
|
Tocopherol, gamma
|
0.45 mg
|
0.45
|
mg
|
Tocopherol, delta
|
0.39 mg
|
0.39
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
Vitamin D
|
3 IU
|
3
|
IU
|
Vitamin K (phylloquinone)
|
14.3 µg
|
14.3
|
µg
|
Dihydrophylloquinone
|
0.2 µg
|
0.2
|
µg
|
Fatty acids, total saturated
|
3.972 g
|
3.972
|
g
|
4:0 butanoic, butyric fatty acid
|
0.002 g
|
0.002
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.002 g
|
0.002
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.019 g
|
0.019
|
g
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.247 g
|
0.247
|
g
|
15:0 monounsaturated fatty acid
|
0.04 g
|
0.04
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.272 g
|
2.272
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.104 g
|
0.104
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.254 g
|
1.254
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.014 g
|
0.014
|
g
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
24:0 saturated fatty acids
|
0.008 g
|
0.008
|
g
|
Fatty acids, total monounsaturated
|
4.67 g
|
4.67
|
g
|
14:1 monounsaturated fatty acid
|
0.074 g
|
0.074
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.328 g
|
0.328
|
g
|
16:1 cis monounsaturated fatty acid
|
0.303 g
|
0.303
|
g
|
16:1 t monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
17:1 monounsaturated fatty acid
|
0.035 g
|
0.035
|
g
|
18:1 undifferentiated
|
4.203 g
|
4.203
|
g
|
18:1 cis
|
3.791 g
|
3.791
|
g
|
18:1 trans
|
0.411 g
|
0.411
|
g
|
20:1 eicosenoic, gadoleic
|
0.026 g
|
0.026
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.005 g
|
0.005
|
g
|
Fatty acids, total polyunsaturated
|
3.144 g
|
3.144
|
g
|
18:2 undifferentiated
|
2.828 g
|
2.828
|
g
|
18:2 n-6 c,c
|
2.757 g
|
2.757
|
g
|
18:2 i (mixed isomers)
|
0.071 g
|
0.071
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.275 g
|
0.275
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.275 g
|
0.275
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.025 g
|
0.025
|
g
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
20:3 undifferentiated
|
0.002 g
|
0.002
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.013 g
|
0.013
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|